You can schedule your sessions online. I can meet with you in Yonkers, NY or worldwide via Zoom. All sessions will be set up by default as online Zoom sessions and you will be sent a link and reminder. If you prefer to meet in Yonkers, simply call me or send me an email from the contact page after you schedule, and I will meet you in my Yonkers, NY home office.
You can meet Joann, ask questions about hypnosis to discover if it is the right approach for you, and even get started with some resources before you schedule your first full hypnosis session. Do you want to learn more? Meet with Joann online for free!
Many undesirable habits can be modified with hypnosis. Smoking and over-eating are two common examples. Although many individuals will attempt to change undesired habits with willpower alone, they often find it is not enough. For hypnosis to be most effective, it is essential that you are willing to make a commitment to change and this commitment must become more powerful than the urge to continue the undesired behavior. The power of your imagination, in conjunction with hypnosis, will enable you to achieve goals where "willpower" alone would not. When imagination and willpower are in conflict, imagination always wins.
Hypnosis feels very much like a deep daydream. In hypnosis, your mind is active; your thoughts and actions are under your control; you hear every sound in the room; you can answer questions; and you remember everything that is said. No two people experience hypnosis in exactly the same way, but all agree that being in hypnosis is a very pleasant experience.
Yes. Trance is a naturally occurring state. We all go through periods of natural hypnosis every day. Do you daydream? Can you concentrate on a book or TV show so intently that you do not hear a person talking to you?
No. No one, hypnotized or not, will accept a suggestion they do not wish to accept, consciously or subconsciously.
It is generally believed that enhanced suggestibility is the key to hypnosis.
Yes. Hypnosis is a safe, effective modality, which helps you reprogram your computer-like subconscious mind to make incredible changes that empowers you to be the master of your conscious mind and behavior.
Yes. People can perform beyond their usual capabilities when they have latent talent, but never beyond this potential. With proper motivation, an individual may achieve in the waking state anything a person could do under hypnosis.
Yes. Throughout all ages, people have used relaxation methods and meditation to calm themselves. The Eastern philosophies such as Yoga and Zen Buddhism promote exercises that are self-hypnotic. Constructive suggestions given to oneself while in a self-induced trance help neutralize negative thoughts and feelings.
Download my free guide to the techniques that can enrich your life, and change the destructive habits that have help you back. These are real solutions you can start using today!
Joann Abrahamsen is a well known for her lively and entertaining seminars and workshops, she has presented at conventions, resort hotels, colleges, universities and at educational workshops for teachers.
Disclaimer: This web site is not for therapeutic or medical use. The reader can use the knowledge herewith contained only in strict accordance with the laws of the state in which the reader resides. Joann Abrahamsen is not responsible for any liability for any intentional or unintentional misuse of hypnosis, self-hypnosis or suggestion techniques contained in this web site. This web site is an introduction to hypnosis and is intended for instructional purposes only. Further study can be pursued through Joann Abrahamsen and other responsible hypnosis associations throughout the country. Without written permission from Joann Abrahamsen, use of any information on this website, whether in print or other media, is strictly forbidden by law.
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